Wednesday, January 18, 2017

Body - 1: Mind - 0

I made healthy food choices today, which my body greatly appreciated, but it is not at all happy  with the "sleep diet" that has been imposed now that I am back in school.  Though my mind would like to tackle a few things on my need/want to-do list tonight, the body said, "NOOOOO!!!!"  For once, I am paying attention.  No mind over matter.